Boulder Men's Groups

You've been working hard to build a good life, but something still feels missing.When things get tough, you tend to handle it on your own.If you’re driven, intentional, and used to figuring things out alone, what would it be like to have men in your corner?Small, in-person groups in Boulder where you can be real, build meaningful relationships, and feel both supported and challenged.Schedule a 30-minute introductory Zoom call to learn more about the groups, ask questions, and see if it's a mutual fit.




What is a men's group?

  • It's a facilitated space for men to gather and support each other's growth

  • It's a judgement-free space for men to be real with themselves and each other

  • It's a space for men to develop deeper and more meaningful friendships

  • It's confidential. What's shared and who shared it stays within the group.


Who joins a men's group?

  • Men who want help navigating rocky moments and communication issues in their relationship.

  • Men who read, consume personal development content, and reflect on themselves, but are tired of going at it alone.

  • Men who've had some career success but know they're playing it safe and want to be bolder.

  • Men who've noticed that they're falling into the same patterns and habits, keeping them stuck.

  • Men who want to hear from other men who have faced similar challenges, what they did, and what they learned.

  • Men who consider themselves nice guys. They want to be more assertive and decisive.

  • Men who recognize they rely too much on their partner and want more emotional connection.


What's it like to be in a men's group?

  • We talk about vulnerable topics, but it's not group therapy.

  • The groups are not religious or spiritually leaning. They're grounded and practical.

  • We don't have any rituals or chants or anything of that sort. We do start each meeting with a short meditation.

  • We talk about serious topics, but it's not always a serious space. We laugh, crack jokes, and tease each other.

  • It's a safe space to be yourself and drop your guard. You're not there to attract a woman. You're not there to perform. You're there to be present, show up for others, and talk honestly about your life.


What's the structure of the men's group?

1. Grounding

A short guided meditation to bring everyone into the space and get present. Everyone needs a little separation from their busy lives.

2. Check - Ins

Each man shares what is going on in his life. A high and low from the past two weeks. Then something that he may want some feedback on or a potential deep dive topic. It might be career stress, a dating disaster, or not knowing what he's doing with his life, the topics are endless.

3. Deep dive

It's not as intimidating as it sounds. We pick 1 or 2 shares that we want to dive deeper on as a group. Asking questions about the topic and hearing different perspectives from men.

4. Closing

We wrap up the discussion and share commitments that we want to be held accountable for next session.


What men are saying

This group has been immensely valuable as a space for deep conversation and connection. I'd never joined a men's group before, and neither had most of the others, but we quickly grew comfortable within the accessible format.Kamil is a great facilitator who senses when to open up, when to ask hard questions, and when to stay silent while the conversation is thriving on its own.I've learned equally from sharing and listening, and the "commitments" piece has been a great way to take concrete action while holding each other accountable.- Will

I didn’t realize how much I was missing until I found Kamil’s group.I’ve had the same group of guy friends for years, but I often didn’t feel supported. When I shared things that really mattered, I was met with indifference or casual criticism. Over time, I started second-guessing myself and handling everything on my own.What I’ve found here is different. These are men who are genuinely on your side—who listen, care, and show up for you, especially when things are tough.That connection goes beyond the sessions. The group has grown into a real community, with guys meeting one-on-one and organizing outings. It’s been meaningful to build strong friendships so quickly, and I’m grateful to be part of this group.- Dawson

Kamil is a great men's group facilitator and I'd happily recommend this program to everyone!- Kevin


Next steps

1. Schedule a 30-minute zoom call

This call is for you to learn more about what it's like to be in a men's group, ask questions, and share what you hope to get from the group.

2. Sign up for a 12-week series

If we both decide it's a good fit, you'll either start with a new group that's forming (5 guys minimum) or with an established group once their 12-week series is over and they have an open spot. I'll send you a booking link to pay for the series and reserve your spot.


The story of Boulder Men's Groups

Hi, my name is Kamil. When I moved to Boulder in 2022, I didn't know a single person. Like most people, I tried to build community the obvious way. I joined various clubs, groups, and all sorts of different events. After 6 months, I realized I was drained, tired of surface-level conversations, and I didn't feel like I belonged to any one community.So I created what I couldn’t find. I started a free drop-in biweekly journaling group designed to facilitate more thoughtful, real conversations. It ran for a year and a half, and through it, I met some of my closest friends and a group of like-minded people.I eventually grew tired of the rotating door of new faces. I wanted a consistent group of people who grew closer over time. That’s when I started exploring men’s groups. I joined several, both online and in-person.While I liked the concept in theory, some felt like unstructured venting or trauma dumping. Others leaned too far into rituals and spirituality without anything practical to take action on. And some were peer-led, with little structure or strong facilitation.So in 2024, I started my own men's group. It's a group that's helped me grow, given me new perspectives, strengthened my male friendships, and showed me that other men are carrying many of the same things I am.Boulder Men's Groups is bringing that experience to a wider audience. Built for men who want something deeper, more real, and more consistent than what they’ve found elsewhere.


Contact

Send an email to [email protected] if you have any other questions.


12-week series

Each series is 12 weeks long with 6 sessions. We meet every two weeks for 90 minutes at the same time and place. The total is $300 for the series. At the end of each series, you'll have the option to continue on with the same group of men.Groups meet in-person in Boulder, CO. As the group continues to meet and build trust some men host meetings in their homes. Group size is 5 - 8 men.During our Zoom call, I'll ask for your availability. Most groups meet between Sunday and Thursday. Late afternoons and evenings are most common.My goal is for groups of men to meet continuously and build a community of men they trust, show up for, care about, and build friendships with outside of the group.


About

Hi, my name is KamiI. I was five years old when I moved from Poland to the United States. With no language skills and nobody to guide me, two things began to develop.First, an independence and self-reliance that if I put my head down and try hard enough, I can create the life I want. Second, a loneliness that stemmed from being around others through activities, sports, and school, but having a hard time opening up vulnerably, and never feeling truly connected.As an adult, this led to self-employment and building a business, excelling in individual sports like trail running and cycling, and backpacking solo around the world for three years. However, the hard lesson I learned was that individual goals, living in your head, going at it alone, and improvement in isolation are only fulfilling up to a point.Boulder Men's Groups is a creation from my own journey of discovering that real growth and fulfillment happen in connection with others.I am creating a space for men who are successful, intelligent, and have a lot figured out, but still feel like something is missing. I spent years in that place. It's only when I leaned into community, shared more of my inner world with others, and saw that I'm not alone in how I experience life, that things began to fundamentally change.I’ve been working as a full-time leadership, career, and men’s coach since 2022. Through that work, I began to notice the same patterns showing up again and again that keep high-functioning men stuck.That led me to dig deeper into understanding men’s psychology and group work, including studying under Robert Glover, author of No More Mr. Nice Guy, which has sold millions of copies worldwide.Outside of coaching, I'm an introspective bookworm, and you’ll usually find me in the mountains running ultramarathons, cycling, or spending time in nature without cell service.If any part of this resonates, you’re not alone, and you don’t have to figure it out on your own.